SHP Plus

Transform your health with SHP Plus, a comprehensive health management app that combines personalized coaching, activity tracking, and continuous health monitoring to build lasting healthy habits.

Start your day with a clear picture of your wellness. The home dashboard gives you instant access to your meal history, exercise records, calorie balance, weight status, and daily health tips—everything you need to stay on track. Whether you're just waking up or planning your next meal, you'll have the data to make informed choices.

Food choices matter, and tracking them shouldn't be a chore. Simply photograph your meals or upload existing photos, and the app intelligently identifies and logs your nutrition. Your meal history becomes a powerful tool for understanding your eating patterns and adjusting your diet for better results. Over time, you'll develop awareness around what fuels your body best.

Exercise coaching adapts to your goals and fitness level. Customize workout programs with step-by-step video guidance, or log your own routines and track performance by body part. If you own wearables or an SHP Band, your heart rate data, workout zones, and calorie burn sync automatically—no manual entry required. The exercise log keeps your completed workouts visible, helping you build momentum and stay consistent.

Monitor your five key health indicators—obesity, cholesterol, liver function, blood pressure, and blood sugar—through integrated health checkup tracking. Visual charts show trends over time, so you can see real progress and catch concerns early. Set lifestyle goals like daily step counts, water intake, or exercise frequency, then record your achievements in the lifestyle calendar. Weekly feedback and lifestyle scores keep you motivated and accountable.

Connect compatible smartwatches or fitness trackers for seamless synchronization. SHP Plus works with Wear OS 3.0 devices like Galaxy Watch 4, letting you start workouts directly from your wrist while your phone stays behind. Notifications sync between devices, and your exercise data flows back to the main app automatically.

The more you engage with SHP Plus, the healthier you become. Daily connection builds momentum, transforms isolated health actions into sustainable habits, and reveals patterns you might otherwise miss. Download SHP Plus today and take control of your wellness journey with professional-grade coaching and real-time insights.